Thursday, May 3, 2012
Please Teach Constructive Communcation & How To Raise Self-Esteem!
For most of my life, I have been teaching basic constructive communication and helping people raise their self-esteem, as a Marriage and Family Therapist, teacher, author and speaker. It is so crazy that we have such advanced technology and such backward thoughts about education. I have many brilliant clients who have the degrees and prestigious roles in their companies, and they are weak in what matters the most. Their riches do not give them the peace, love and fullfillment with their loved ones, until they can raise their self-esteem and listen and express themselves in positive ways.
Wake-up teachers, administrators, Congressional leaders and everyone in powerful positions who can make a difference.
Wake-up before we destroy each other with our high techcology, because we do not know how to express ourselves. I am holding the faith that it is happening now!!!
Friday, January 13, 2012
Reguvenate and Be Truly Alive
As a mature senior, I have actually become younger and healthier in many ways.
I honor what my body can do and avoid pushing it beyond its limits. I also stretch, exercise (including weight bearing), laugh a lot, balance my life between counseling, teaching and playing, and eat and sleep well for my unique body.
Are you?
It is never too late to take care of your body and help it prevent problems and heal itself. Our bodies have an amazing abiltiy to strive for homeostasis (balance). Help it do that and you can enjoy the sweetness and adventure of life!
I honor what my body can do and avoid pushing it beyond its limits. I also stretch, exercise (including weight bearing), laugh a lot, balance my life between counseling, teaching and playing, and eat and sleep well for my unique body.
Are you?
It is never too late to take care of your body and help it prevent problems and heal itself. Our bodies have an amazing abiltiy to strive for homeostasis (balance). Help it do that and you can enjoy the sweetness and adventure of life!
Labels:
balance,
healthy,
prevention,
rejuvenation,
self-helaing
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